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LEVEL 1
Help me understand
Read and watch our take on the latest scientific evidence
Clear, evidence-informed articles and videos to help you prepare for your next healthcare conversation.
Explore the beyondURdiagnosis free resources
A step-by-step course to help you:
Understand complex menstrual-health information through clear explanations of research, evidence and uncertainty.
Put what you read and hear into context—recognising what the evidence can tell you, where its limits are and why it may not apply to everyone.
Identify useful questions to explore with your healthcare team, with practical resources to help you prepare for your next conversation.
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Next Appointment Preparation Pack
Organise what you know, what matters most and what you want to ask next with our free Appointment Preparation Pack.
free online Preparation workshop
Put the pack into practice in a live educational workshop. Draft your appointment summary and prepare clearer questions for your healthcare team. It will be held on Wednesday 25 November 2026 wtih further details on the registration page.
LEVEL 2
Help me work though MY situation
Step by step process for you
A structured process to take you from confusion to informed, confident action
Get the getURdiagnosis Course
A step-by-step course to help you:
Understand your diagnosis, symptoms, and the body systems, evidence, and uncertainties that may be relevant.
Investigate the questions, records, tests, referrals, and care options that may be worth discussing.
Decide what you need to ask, clarify, or do next with greater confidence with your chosen qualified clinicians.
More information does not necessarily create clarity
LEVEL 3
Help me navigate my next steps
Ongoing support to make the hard changes
Understand your body. Change what you can. Build a life that supports your wellbeing.
Join the rebuildURbody Private online Community
Evidence-informed support for rebuilding the physical, mental, and environmental foundations of wellbeing for women with chronic menstrual health conditions.
A safe space to share, learn, and sanity check your medical experiences with women who get it.
A growing library of evidence-informed resources, discussions and opportunities to learn alongside other women navigating chronic menstrual health conditions.
Regular live and Q&A sessions on everything from treatments to lifestyle that may affect women with menstrual conditions.
Learning and sustainable change are different tasks
Our Founding Member Bundle combines the Course and Community together and ends soon!
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We’re building our first evidence-informed resources as we launch our new educational program, but expect more clear, carefully researched articles and videos to follow here after the launch.
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Health information disclaimer: beyondURdiagnosis and its related resources, including articles, videos, courses and community content, provide general educational information only. They do not provide medical advice, diagnosis, treatment or emergency support and are not a substitute for care from an appropriately qualified healthcare professional. Individual circumstances and outcomes vary. Read the full Health Information Disclaimer.
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